Dawn
Dawn, aged 85, has been attending Nuvo Wellbeing’s class for nearly 1 year. Dawn lives on her own and suffers from mobility issues as well as Dementia. Her daughter kindly plans out…
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May 21, 2020
7 Tips for keeping fit at home during COVID-19
Here are our top ways you can keep fit during COVID-19: Stepping up Swapping pavements for carpeted stairs at home doesn’t sound too bad does it? The stairs don’t limit…
April 23, 2020
Jayden
"My son Jayden started dancing with Nuvo when he was 6. We previously enrolled Jayden into a different dance school but he struggled and encountered a bit of bullying. This…
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April 22, 2020
Kelly
I began’s Bump to Buggy Programme in February 2020. I was interested, as I has been looking for a form of exercise which was child friendly. After giving birth I…
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April 22, 2020
Nutrition and Hydration Week 2020
Its purpose is to bring people together to create energy, focus and fun in order to highlight and educate people on the value of food and drink in maintaining health…
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March 12, 2020
How to Deal with Stress Eating
Food makes us feel good in the moment – there’s no debate about that. And there’s nothing wrong with reaching for something to eat to make us feel better –…
February 27, 2020
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