Dementia Awareness Week

Nouveau has been busy training and attending many activities and events for dementia awareness week, including one of our senior practitioners becoming a Dementia Friends Champion and the rest of…

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Nuvo Wellbeing moves to new Head Office

After outgrowing our previous head office, we made the move to Tees Valley earlier this month where we are situated in Belasis Business Park. Our new self-contained unit is eco…

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Families Active Together

Sing and shimmy is a fun and exciting social class for young families using a range of equipment, dance moves and songs. The class was designed to help children improve…

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Increasing Dementia awareness in Middlesbrough

Funded by Comic Relief's Sport for Change, we are delivering free chair dance classes and reminiscence activities for people living with dementia. We will also be offering weekly dance/fitness classes…

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Step Up Get Down for Red Nose Day!

Nouveau Wellbeing has been participating in Fitbit’s Red Nose Day Campaign #StepUpGetDown. Through the campaign Fitbit are donating money to Comic Relief for every dance video uploaded to their social…

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The Importance of Exercise

Exercise is a necessary part of every individual’s life as it allows us to maintain both our mental and physical health. Sadly, as we age it is usual for involvement in such activities to cease. ‘The loss of strength and stamina attributed to aging is in part caused by reduced physical activity’.

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