Bump to Buggy

At Nuvo we aim to provide women with opportunity to maintain and improve their health. Our Bump to Buggy project is delivered alongside Sport England and Teesside University to give pre and postnatal women access to resources to maintain their wellbeing as well as a social support system of new mothers.

Here at Nuvo our instructors have undergone specialist pre and postnatal fitness Level 3 training so that they can deliver tailored circuit style sessions for pregnant women or those with a child aged up to 1.

Our Bump to Buggy programme has been designed with research from Teesside University and funding from Sport England to help women maintain their fitness and activity levels during and after pregnancy.

Working with women in County Durham and Darlington, this social class has the aim of improving resources for new mothers in the North East and help build friendships and a community among like-minded mothers.

Each week the class is tailored to participant needs and abilities.