How Social Dancing is Beneficial to your Health

Guest Post by Emily John Are you ready to shake your groove thing? Dancing is one activity that comes with multiple benefits. It helps you develop coordination, strength, and flexibility.…

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The Impact of Dance on Kids!

Dancing has a hugely positive impact on children and young people. It can help children not only physically, through gaining strength and fitness, but it can also help children improve…

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How to Keep Your Kids Active!

Children need to be active every day to promote their healthy growth and development. Kids who establish healthy lifestyle patterns at a young age will carry them - and their…

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