Guest Blog written by Jamie Roy Physical activity is essential for children and teenagers; they are at an age where their body is still developing. In particular, it provides various…
You know the healthy eating basics, but you also know it's not always easy to apply them to daily life. That's okay! Focus on making small changes. Here are five…
Famed dance innovator and philanthropist Michael Flatley announced as ‘global patron’ for launch of major wellbeing initiative 17 November 2021 Star philanthropist, Michael Flatley, is announced global patron of a…
Community outreach Here at Nuvo we’re proud to be making a difference to the lives of individuals on a daily basis. Working closely with our University partners and independent evaluators…
Building Young People's Skills and Aspirations Our N-Dance Academies are ran across various locations in the North East including County Durham, Middlesbrough, Darlington and Newcastle and are endorsed by our…
Freda • May 21, 2020 • No Comments I started Zumba gold classes with Nuvo in August 2014. After losing my husband, I felt I needed to get back on track…
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