Guest Post by Emma Roy Nuvo Wellbeing can help employees shift their work-life balance by focusing on both mental and physical wellbeing. Through engaging fitness sessions and wellbeing events, Nuvo…
At Nuvo Wellbeing, we are passionate about creating opportunities for young people to grow, develop, and thrive. One of the most inspiring examples of this is Millie’s journey—a story of…
Guest Post by Emma Roy Summary: Massage therapy decreases chronic pain when patients experience relief from muscular stiffness and when better blood circulation stimulates endorphin production. Research supports massage therapy…
We are beyond excited to announce that Nuvo Wellbeing has been shortlisted for the Northern Power Women Awards in the Micro Organisation category! 🎉 The Micro Organisation category recognising organisations…
We are absolutely thrilled to share that our very own Millie has been shortlisted for the Community Impact Award at the Sunderland University Apprenticeship Awards! 🎉 Millie’s journey with Nuvo…
Guest Post by Emma Roy 30 seconds summary Moving is a lot of work. It involves lifting, packing, and being strong, which can make you tired or hurt if you’re…
