Empowering communities through dance

FEEL POSITIVE, BE ACTIVE AND LIVE WELL WITH NUVO WELLBEING

Since 2008, we’ve used the power of dance to help people across the North East, and beyond, improve their wellbeing, boost confidence, and live healthier, happier lives.

Through inclusive dance programmes, community projects, and corporate wellbeing initiatives, we make movement and new opportunities accessible to everyone.

How to Get Involved

Work with us to deliver engaging wellbeing programmes in your community, workplace, or organisation and make a real impact together.
Or join a class, take part in a project, or volunteer, to discover fun, inclusive ways to move, connect, and feel great with Nuvo Wellbeing.

Get Involved in a Project

Partner with Us

Support an Event

Support an N-Dance Academy

OUR IMPACT IN NUMBERS
61,000+
Participants engaged
3000+
Sessions delivered annually
98%
Report improved wellbeing

About Us

Founded in 2008, Nuvo Wellbeing is an award-winning social enterprise helping people of all ages and abilities improve their health and happiness through dance.

We deliver inclusive dance, fitness and wellbeing programmes across the North East, and beyond, supporting over 61,000 people through fun, accessible activities that make a real difference.

Our mission: to help individuals and communities feel positive, be active, and live well.

  • Inclusive fitness and wellbeing programmes
  • Accessible programmes for all ages, abilities, and needs
  • Over 17 years experience delivering fun, friendly classes
OUR IMPACT IN NUMBERS
61,000+
Participants engaged
3000+
Sessions delivered annually
98%
Report improved wellbeing

ActivCare Training

ActivCare Training is Nuvo Wellbeing’s international training branch, providing accredited courses and professional development for those working with older adults, people with disabilities, and long-term conditions.

Our training combines evidence-based practice with Nuvo’s inclusive approach, helping professionals and organisations deliver safe, engaging wellbeing programmes worldwide.

Join our Community

Whether you want to join a class, volunteer, or partner with us, there’s a way to be part of the Nuvo community.

What People Say

Real stories from people whose lives have been improved through our wellbeing programmes, community projects, and classes
Their words show what being part of Nuvo Wellbeing really means, confidence, connection, and feeling part of a community.
Amazing!

Nuvo’s Bump to Buggy classes are amazing. 3 years ago, when I had my little girl, there were only outdoor sessions available for Mums and babies and you had to pay for them. It’s fantastic that these classes are indoor and free!

Kelly

Keeps me active

I attend Nuvo classes weekly and feel it helps keep me active, which I often struggle with due to my mobility issues. As well as feeling the benefits of being more active, I also love to socialise with others in the group.

Dawn

Calms the body & mind

Nuvo’s yoga session is positively fabulous on a Tuesday. They have excellent teachers. Yoga is something I find calms my mind & body, & I was over the moon to find a class on an evening, within walking distance of where I live. Plus with Nuvo classes, I can pay for a place each week, rather than paying for blocked booking.

Elaine

My confidence increased!

Since starting classes with Nuvo I have lost weight and continued to increase my physical activity levels by starting swimming again. The class has given me more confidence in my own ability and a new lease of life! I now also arrange a social night occasionally with members of the group as well as some of their partners.

Glenda

Latest News & Stories

Tips, updates, and inspiring stories from across the Nuvo community — from new classes and training opportunities to wellbeing advice you can use every day.

Molly-Mae: Dancing Through Adversity

At N-Dance, we see dancers grow in confidence, skill, and passion every single week. But every now and then, someone’s story stands out so much that it inspires the whole…
Read more

Celebrating Volunteers Week 2025

This month, we proudly celebrated Volunteers Week (1st–7th June 2025) – a national campaign to recognise the incredible contributions volunteers make to communities across the UK. At Nuvo Wellbeing, our…
Read more

Dance 4 Life: A Day to Remember

On Tuesday 15th April, Nuvo Wellbeing hosted our sold-out Dance 4 Life event at East Durham College – and what a day it was! Over 90 young people came together…
Read more

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Company

Nuvo Wellbeing, Flok Co-working Space, 20 - 26 Albert Rd, Middlesbrough
TS1 1PR

info@nuvowellbeing.com

01642 566511

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