Millie’s N-Dance Journey

Did you know that team member Millie started out as an N-Dance student? Read Millie's story below to find our more on how our session help build opportunities and aspirations…

Comments Off on Millie’s N-Dance Journey

How To Recover Properly After PE

Guest Blog written by Jamie Roy Physical activity is essential for children and teenagers; they are at an age where their body is still developing. In particular, it provides various…

Comments Off on How To Recover Properly After PE

6 Top Tips to make Exercise Fun for Kids

Parents face increasing challenges to get kids to live a healthy and active lifestyle.  The distractions of television, phones, iPads and Youtube now make it even more difficult to motivate…

Comments Off on 6 Top Tips to make Exercise Fun for Kids