Did you know that team member Millie started out as an N-Dance student? Read Millie's story below to find our more on how our session help build opportunities and aspirations…
Guest Blog written by Jamie Roy Physical activity is essential for children and teenagers; they are at an age where their body is still developing. In particular, it provides various…
Get bedtimes on track Studies have shown a correlation between hours of sleep and students’ ability to focus in school. Pediatrician Susanna Block, MD, says that the best way to…
Parents face increasing challenges to get kids to live a healthy and active lifestyle. The distractions of television, phones, iPads and Youtube now make it even more difficult to motivate…
Dancing has a hugely positive impact on children and young people. It can help children not only physically, through gaining strength and fitness, but it can also help children improve…
As 2018 marks the 10th Anniversary of Nuvo Wellbeing, throughout the year we have been hosting various events to celebrate including our popular Pop Up Dance Classes! August brought a…
