The BBC recently released an article which said 300,000 people leave their job each year because of mental health problems, and let’s be honest, statistics aside, we only need to…
Music is an important part of life. When we hear a song, we can frequently be reminded of a certain place, or a particular time in our lives. Often, we…
Dance plays an important part in all cultures across the world and it has held a significant role in society for thousands of years. But what is it about dance…
Over the past several months Nouveau Wellbeing have been working to "Get Girls Moving!", tackling mental health issues and depression. We have been combatting these mental health issues by encouraging…
The practical sessions have an emphasis on simple foods which are tasty and nutritious. Engaging families and giving children hands on experience, allows children to explore food, taste new food…
