Guest post by Identexfy Yoga has long been celebrated for its incredible physical, mental and emotional health benefits. Originated in ancient India with records backdating to the Verdic period, it…
Are you ready for a day filled with energy, creativity, and inspiration? This April, Nuvo Wellbeing is bringing together young people from across the North East for Dance 4 Life—a…
Guest Post by Emma Roy Nuvo Wellbeing can help employees shift their work-life balance by focusing on both mental and physical wellbeing. Through engaging fitness sessions and wellbeing events, Nuvo…
At Nuvo Wellbeing, we are passionate about creating opportunities for young people to grow, develop, and thrive. One of the most inspiring examples of this is Millie’s journey—a story of…
Guest Post by Emma Roy Summary: Massage therapy decreases chronic pain when patients experience relief from muscular stiffness and when better blood circulation stimulates endorphin production. Research supports massage therapy…
We are beyond excited to announce that Nuvo Wellbeing has been shortlisted for the Northern Power Women Awards in the Micro Organisation category! 🎉 The Micro Organisation category recognising organisations…
