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Dawn, aged 85, has been attending Nuvo Wellbeing’s class for nearly 1 year. Dawn lives on her own and suffers from mobility issues as well as Dementia. Her daughter kindly plans out her weekly schedule to get her out of the house, meet new friends and socialise. Dawn finds the weekly schedule really helps her to know exactly where she is going and on what days.

When Dawn attended the class for the first time she really enjoyed it and said she would certainly be back. She attends weekly and feels the class helps keep her active, which she often struggles with due to her mobility issues. As well as feeling the benefits of being more active, Dawn also loves to socialise with others in the group.