Nuvo Wellbeing Dementia Friends Training

This month Nuvo Wellbeing hosted a Dementia Friends training. At Nuvo Wellbeing we work with a lot of class members with Dementia, both in our care home and community classes.…

Comments Off on Nuvo Wellbeing Dementia Friends Training

The Impact of Dance on Kids!

Dancing has a hugely positive impact on children and young people. It can help children not only physically, through gaining strength and fitness, but it can also help children improve…

Comments Off on The Impact of Dance on Kids!

5 Overnight Oat Recipes You Need to Try!

Cherry and Coconut Overnight Oats The cherry-coconut combination is great in these overnight oats, but you could also substitute 1/2 cup of any kind of chopped stone fruit, pineapple, or…

Comments Off on 5 Overnight Oat Recipes You Need to Try!

How to Stick to Your New Years Resolution!

Millions of people set resolutions yet 80% of us give up. This is because we set unrealistic goals for ourselves that are too drastic to follow. How to stick to…

Comments Off on How to Stick to Your New Years Resolution!