Imagine a world where every woman's potential is unleashed, where their achievements are celebrated, and where their contributions are valued without bias or discrimination. As we celebrate International Women's Day…
Guest post by Mariam Clare In a world where we're constantly on the move, glued to screens, and engrossed in our digital lives, it's easy to forget the most basic…
We need to change the way we view physical activity in the UK in order not to see it as something we ‘have to do’ or ‘should do’. But as…
Its purpose is to bring people together to create energy, focus and fun in order to highlight and educate people on the value of food and drink in maintaining health…
On Thursday 14th March 2019 we held our Annual Afternoon Tea event at Hardwick Hall Hotel Sedgefield! Pink Ladies and Petticoats This years theme was Rock 'n' Roll and our…
Dancing has a hugely positive impact on children and young people. It can help children not only physically, through gaining strength and fitness, but it can also help children improve…
