Fitness over 50: How to start aging healthily
Sometimes people 50+ can assume that they’re too unfit, tired, or sick to exercise, so they avoid it completely. Others believe they should lower the intensity of their exercise due…
Sometimes people 50+ can assume that they’re too unfit, tired, or sick to exercise, so they avoid it completely. Others believe they should lower the intensity of their exercise due…
This month Nuvo Wellbeing hosted a Dementia Friends training. At Nuvo Wellbeing we work with a lot of class members with Dementia, both in our care home and community classes.…
At Nuvo Wellbeing we work with a lot of class members who are living with Dementia. Whether that be in our care home or community classes, we see the effects…
2018 marks the 10th Anniversary of Nouveau Wellbeing! This month we kicked off our celebrations with a Memory Walk in aid of Alzheimer’s Society! Alzheimer’s Society is a cause close to…
Music is an important part of life. When we hear a song, we can frequently be reminded of a certain place, or a particular time in our lives. Often, we…
Rose Lodge Care Home is one of the many care homes Nouveau Wellbeing CIC provides Chair Dance for. This happens on a weekly basis, helping them improve their health and…