Fitness over 50: How to start aging healthily

Sometimes people 50+ can assume that they’re too unfit, tired, or sick to exercise, so they avoid it completely. Others believe they should lower the intensity of their exercise due…

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Nuvo Wellbeing Dementia Friends Training

This month Nuvo Wellbeing hosted a Dementia Friends training. At Nuvo Wellbeing we work with a lot of class members with Dementia, both in our care home and community classes.…

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Memory Walk for Alzheimer’s Society

2018 marks the 10th Anniversary of Nouveau Wellbeing! This month we kicked off our celebrations with a Memory Walk in aid of Alzheimer’s Society! Alzheimer’s Society is a cause close to…

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Rose Lodge Care Home Wins Award!

Rose Lodge Care Home is one of the many care homes Nouveau Wellbeing CIC provides Chair Dance for. This happens on a weekly basis, helping them improve their health and…

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