Sometimes people 50+ can assume that they’re too unfit, tired, or sick to exercise, so they avoid it completely. Others believe they should lower the intensity of their exercise due…
This month Nuvo Wellbeing hosted a Dementia Friends training. At Nuvo Wellbeing we work with a lot of class members with Dementia, both in our care home and community classes.…
On Thursday 14th March 2019 we held our Annual Afternoon Tea event at Hardwick Hall Hotel Sedgefield! Pink Ladies and Petticoats This years theme was Rock 'n' Roll and our…
At Nuvo Wellbeing we work with a lot of class members who are living with Dementia. Whether that be in our care home or community classes, we see the effects…
Dancing has a hugely positive impact on children and young people. It can help children not only physically, through gaining strength and fitness, but it can also help children improve…
Cherry and Coconut Overnight Oats The cherry-coconut combination is great in these overnight oats, but you could also substitute 1/2 cup of any kind of chopped stone fruit, pineapple, or…
